Pregnancy warning signs,
know them by heart.

If something feels wrong, get care now. For questions that are not emergencies, text Phia any time. Membership is $19 a month.

The short answer

The CDC lists urgent warning signs that need medical care right away, including a headache that will not go away, vision changes, bleeding or fluid leaking, severe belly pain, and your baby moving less. Call 911 for chest pain, trouble breathing, a seizure, or thoughts of harming yourself.

Reviewed by the Phia care team

Three members of the Phia care team
Three members of the Phia care team

A nurse, already caught up.

When you need more than an answer, a nurse or another Phia provider can join your thread. You never start over.

Call 911 if

  • You have chest pain or a fast-beating heart

  • You have trouble breathing

  • You have a seizure

  • You have thoughts of harming yourself or your baby

Get care right away if

  • A headache will not go away or gets worse

  • You feel dizzy or faint

  • Your vision changes

  • You have a fever of 100.4°F or higher

  • Your hands or face are very swollen

  • You have severe nausea and throwing up

  • You have severe belly pain that does not go away

  • Your baby’s movement slows or stops

  • You have vaginal bleeding or fluid leaking

  • A leg or arm is very swollen, red, or painful

  • You feel overwhelmingly tired

Call your clinician or labor and delivery now. Tell them you are pregnant.

If you are not sure

Trust yourself. If something does not feel right, call. It is always okay to ask.

How Phia helps

Text Phia your question in your own words, any time. Phia’s AI care agent answers first and keeps track of what you share. When you need more, a nurse or another Phia provider can join the same text thread.

Chat with Phia’s providers is included in the $19 a month membership. Some Pennsylvania Medicaid plans cover Phia when Phia has a contract with the plan, and covered members typically pay nothing. Phia works alongside your OB or midwife. It does not replace prenatal care, and in-person visits are not included.

When something feels off.

When something feels off.

When something feels off.

How it works

Every conversation starts with a text. If it needs a clinician, one joins the same thread, so you never repeat yourself or switch apps.

01

Text Phia

Ask about anything that is not an emergency. No app to download.

02

Phia answers

Phia’s AI care agent replies any hour and keeps track of what you share.

03

A nurse joins

When you need more, a nurse or another Phia provider steps into the chat, already caught up.

Good to know.

Still have questions? Text Phia or email care@phiahealth.com.

Sources

CDC Hear Her. Urgent Maternal Warning Signs

General information, not medical advice. Phia does not replace your OB or your baby’s clinician and is not an emergency service. In an emergency, call 911.

What does $19 a month include?

Chat with Phia’s providers, including nurses, plus support through pregnancy and postpartum. Some Pennsylvania Medicaid plans cover Phia when Phia has a contract with the plan. For covered members, there is typically no cost.

What should I do if my baby is moving less?

Movement that slows or stops is an urgent warning sign. Call your clinician or labor and delivery right away.

Do I need an app?

No. Text Phia from your phone.

Does Phia replace my OB or other clinicians?

No. Phia supports you alongside your existing care team.

What if I need urgent help?

Phia is not an emergency service. If you are in immediate danger, call 911 or seek emergency care.

Membership

$19/mo

Chat with Phia’s providers is included.

Text Phia your pregnancy questions. No app, no forms.

A nurse or another Phia provider can join the conversation.

Support through pregnancy and postpartum.

Your care team, one text away

Your care team, one text away